Phobia Test
➤ Take this simple Phobia Test and confirm in less than 3 minutes if you have a phobia, what is the intensity of your fear and if it is recommended that you go to Therapy.
Answer the test taking into account the irrational fear you want to verify, whether it is a specific situation (flying in an airplane or speaking in public ...), an object (needles, clowns ...) or a type of animal (insects, dogs ...)
If you want to check several phobias, please take the test for each fear separately.
Phobia Test
Related tests:
- Social Anxiety text (social phobia)
- Acrophobia test, phobia to heights
- Arachnophobia test (fear of spiders)
- Claustrofobia test (phobia to confined spaces)
- Thalassophobia test, (fear of sea/ocean)
- Enochlophobia test (phobia to crowds)
- Nomofobia test (fear of being without your phone)
Diagnostic criteria for a phobia
Phobias are considered irrational and intense fears to objects (needles, sharps, clown, colors...), animals (dogs, snakes, insects, cockroaches...), or to specific situations (closed or narrow places, public speaking, being touched...).
Almost all of us know someone who has an excessive fear of the dark/night (nyctophobia), mice (musophobia, very large objects megalophobia, clowns (coulrophobia) or even of being touched hafephobia), as phobias are among the most common mental disorders.
But not all fears are classified as phobias. The fear has to be excessive and persistent, causing the person to experience panic, terror and/or anxiety accompanied by some physical symptoms.
In addition, the phobic person must try very hard to avoid facing the object, animal or situation that he fears, or he must face it with great anxiety or fear.
In any case, the anxiety or fear should not be better explained by another type of disorder, such as obsessive compulsive disorder (OCD) or generalized anxiety disorder (GAD).